Healthy Recipes

Fast Protein Cake Recipe Video from The Protein Chef

Protein cake


1 Packet Sweetener

1 Tablespoon Cocoa (5g)

1 1/2 Scoops Whey Protein (45g)

6 Tablespoons Fat Free Cool Whip (27g)

1 Tablespoon Cinnamon

1 1/4 Serving Pancake Mix “Just Add Water Type” (55g)

3-4 Ounces Water


Calories: 378

Fat: 3g

Saturated Fat: 3g

Sodium: 732mg


Fiber: 5g

Sugar: 18g

Protein: 32g

Tip from XG: Maniuplate the serving size and ingredients ratio to make a cake that fits your macros. We recommend half of all the ingredients to get a smaller cake with half the macros listed above.