Good to Know

The Ultimate Guide to Pump While You Hump, Tone While You Bone, and Shred in Bed

sexual fitness

Its common knowledge that a bump in the bed burns around 100-150 calories. Well lets turn it up and  double or triple that amount. The bedroom is the gym and your partner is a dumbbell, let the gains begin! Check out Sexual FitnessThe book was written by a Fortune 500 consultant, artists, and a TV/film producer.  Its entertaining and useful if you’re trying lean up and enjoy yourself at the same time.

…and we always thought workouts were meant to be painful!

– The XG guys