Featured Nutrition Supplements

Build Your Own Xplosive Growth Pre Workout

xg pre workout

The Xplosive Growth pre workout formula presents nothing but the purest, most effective ingredients needed for the ultimate workout. We decided to skip the fancy packaging, filler ingredients and marketing BS to save you a couple of bucks in the long run.

In fact, we aren’t even making it for you. Here is the list of ingredients you’ll need to create the XG Pre. Most pre workouts available on the market contain the following ingredients, however, they are at minimal doses. Companies hide the exact amount of ingredients through the label “proprietary blend” yet can still state the presence of the ingredient and use that for marketing.  The XG pre workout gives you the correct dosage of ingredients that are proven to have an impact on lifting.

1) Caffeine: 200mg-400mg

Adjust the dosage based on your tolerance

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Study after study has shown that caffeine can increase alertness, sharpen focus, improve mood, boost pain tolerance, help burn fat, and help athletes do more work for longer periods in the gym and in sport.

2) Creatine Monohydrate : 5g

creatine

Creatine is a naturally occurring organic acid produced in our bodies. It plays an important role in supplying energy for muscle cells. Creatine  stored in muscle cells helps produce ATP (the primary energy currency in the body).

Read more about creatine 

3) Beta Alanine:3-5g

beta alanine

Beta-alanine is a naturally occurring amino acid that significantly increases strength, lean body mass and muscular endurance by helping to manage the pH of the muscle cells.

In other words, it helps buffer the acidic buildup that can occur in muscle, which allows you to maintain your strength, speed, and power for a longer period. In essence, you can train harder and longer because of it.

There is also plenty of evidence to show that it is incredibly synergistic with creatine. Therefore, when used/stacked properly, this new supplement can be an amazing tool to help you take your training to new levels, resulting in new personal records and added lean muscle.

4) Citrulline Malate: 4-8g

citruline malate

Citruline Malate is an amino acid and is known for delaying muscle fatigue during hard workouts; allowing you to push harder for longer. Citruline is a key ingredient in any pre workout powder and is known for producing full, thorough pumps.

3) L- Arginine: 3-5g

arginine

L- arginine is an amino acid that is converted in the body into a chemical called nitric oxide. NO forces blood vessels to open wider for improved blood flow to the muscles. This is a key process as it supplies muscles with nutrients. L- arginine also aids in the production of growth hormone, insulin and other substances in your body.